
December 2019
Thursday, December 12
A gentle start to your morning as Bendex S. Instructs you through a morning flow that is sure to wake you up and start the day. Come join in on this open class as the basics are explained and movement is explore.
Thursday, December 19
A gentle start to your morning as Bendex S. Instructs you through a morning flow that is sure to wake you up and start the day. Come join in on this open class as the basics are explained and movement is explore.